01
Personalized training plans
Get a training structure built around your goals, experience, available equipment and weekly routine.
All-in-one fitness platform
Training, nutrition and measurable progress — connected in one platform.
FizX gives athletes and active people personalized plans, detailed workout tracking, clear progress analytics and support from AI coaches and experienced trainers.
Everything you need to move forward
Your training plan, nutrition, body measurements, progress charts, expert content and trainer support stay connected inside one focused workspace.
Personalized plans
training & nutrition
Workout tracking
sets, reps, weight, RPE
Progress analytics
metrics, trends & history
Expert support
AI coaches & trainers
Specially trained for FizX, our AI coaches are ready to support you anytime.
Everything your progress needs, in one platform
FizX brings together personalized planning, workout tracking, analytics, expert knowledge and trainer support in one focused experience.
02
Personalized nutrition plans
Create practical meal plans tailored to your calorie target, macros, preferences, allergies, budget and cooking options.
03
AI trainer and assistant
Get clear, contextual support for training, nutrition, recovery and exercise technique whenever you need it.
04
Detailed workout logging
Track weight, sets, repetitions, RPE, rest intervals, execution time and notes directly during your workout.
05
Progress analytics
See how your training evolves through volume, consistency, personal records, total repetitions, average RPE and workout history.
06
Body and physique tracking
Monitor body weight, body fat, BMI and measurements, then compare meaningful changes over time.
07
Exercise library
Explore exercise guides with target muscles, equipment requirements, difficulty levels and video demonstrations.
08
Trainer consultations
Find trainers by specialization and get personal guidance when human expertise matters most.
09
Expert articles and calculators
Access structured fitness articles, practical educational resources and useful performance calculators.
Live workout logging
Record every set, repetition, weight, RPE and rest interval directly while you train.
Personalized nutrition
Follow a structured daily plan with calories, macros, meals, recipes and complete ingredient lists.
Visual progress analytics
See how your body changes through measurement history, progress charts and clear long-term comparisons.
Turn your goals into measurable progress
FizX closes the loop between intention, execution and analytics.
1
Set your direction
Choose your primary goal — fat loss, muscle gain, strength, endurance, recomposition or maintenance.
2
Build your strategy
Create personalized training and nutrition plans that fit your experience, schedule and real-life routine.
3
Train and track
Record every set, repetition, weight, RPE and key performance detail directly during your workout.
4
Analyze and adapt
Use progress analytics, body metrics and trainer feedback to make informed adjustments over time.
Your AI coaching team is always within reach
Get personalized, context-aware support for training, nutrition, recovery and exercise technique — directly inside the platform where you plan, train and track your progress.
TrainingNutritionRecoveryExercise technique
18+ · Restricted access
Advanced tools for experienced users
FizX includes a restricted 18+ section with advanced sports, hormone and pharmacology calculators for experienced users who want deeper analysis and tracking.
Access is limited to eligible adult subscribers. The tools are educational and do not replace professional medical advice.
Choose the plan that fits your goals
Start with a 14-day free trial, then choose the level of planning, guidance and advanced tools that works best for you. Lifetime access is available for Expert users.
Basic
Essential planning and progress tracking
$4
for 1 month
+2 bonus FizCoins
- Personalized training plans
- Personalized nutrition plans
- Essential expert articles
- Trainer consultations
- Body measurement tracking
- Workout statistics and progress analytics
Most popular
Advanced
Deeper insights and expanded capabilities
$8
for 1 month
+4 bonus FizCoins
- Everything included in Basic
- Restricted 18+ advanced tools
- Advanced expert articles
- Higher AI generation limits
- Additional bonus FizCoins
Expert
Complete access for experienced users
$13
for 1 month
+6 bonus FizCoins
- Everything included in Advanced
- Full access to advanced content
- Complete expert article library
- Maximum AI generation limits
- Priority access to new features
Questions before you get started
Who is FizX designed for?
FizX is built for beginners, experienced athletes, coaches and anyone who wants a more structured approach to training, nutrition and long-term progress.
Can I use FizX without an AI-generated plan?
Yes. You can create your own training structure and still use FizX for workout logging, progress analytics, body tracking and expert content.
Can I customize my training and nutrition plans?
Yes. You can adjust generated plans to match your schedule, preferences, available equipment and changing goals.
Can I consult a real trainer through FizX?
Yes. FizX helps you find trainers by specialization and request personal guidance when you need human expertise.
Does FizX provide medical advice?
No. FizX provides fitness planning, educational content and tracking tools. It does not diagnose medical conditions or replace advice from a qualified healthcare professional.
Who can access the advanced 18+ section?
The advanced section is available only to eligible adult subscribers and remains behind age and subscription restrictions inside the app.